Weigh In record (no journal entry) for 08 July 2022
|
95.6 kg
Lost so far: 13.4 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 4.81g | Prot: 30.33g | Carbs: 47.92g.
Lunch: Repolho, Macarrão, Carne de Porco do Lombo (Lombo, Magra). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|