Weigh In record (no journal entry) for 03 July 2022
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71.3 kg
Lost so far: 34.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 18.45g | Prot: 82.49g | Carbs: 37.83g.
Breakfast: Помидоры, Тысяча Озер Сыр Лёгкий 15%, Вкуснотеево Творог Обезжиренный 0%. Lunch: Святой Источник Вода Газированная, Красная Цена Горчица Острая, Северное Молоко Кефир Вологодский 1%, Окрошка. Snacks/Other: FitnesShock Protein Cookie Crispy Strawberry & Corn. more...
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Losing 2.1 kg a Week
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MistLadY's Weight History
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