Valeria050501's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

75.3 kg Lost so far: 12.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

2037 kcal

Fat: 78.27g | Prot: 61.84g | Carbs: 268.45g. Breakfast: Чебурек. Lunch: Абрикос, Мрія Желе , Конти Печенье Буратино с Орехом, Fanta Fanta . Dinner: Салат из Помидоров и Огурцов, Котлета Домашняя. more...

1973 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Valeria050501's Journal, 08 Jul 22

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Valeria050501's Weight History