Weigh In record (no journal entry) for 08 July 2022
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106.9 kg
Lost so far: 18.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.78g | Prot: 56.05g | Carbs: 158.97g.
Breakfast: Gut & Günstig Körniger Frischkäse, Kiwi, Birnen, Äpfel, Pflaumen, Edeka Mini Pflaumentomaten. Dinner: Ja! Pommes Frites Wellenschnitt, Iglo Chicken Nuggets. more...
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Losing 1.7 kg a Week
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Chiefassassin's Weight History
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