Weigh In record (no journal entry) for 08 July 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 70.89g | Prot: 206.69g | Carbs: 258.70g.
Breakfast: Azeite de Oliva Extra-Virgem, Macarrão Fresco (Cozido), Growth Supplements Pea Protein, Peito de Frango, Maçãs Fuji, Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Clara de Ovo, Ovo. Lunch: Carne, Chinês Arroz Parboilizado . Dinner: Galo Macarrão Integral. more...
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Gaining 2.1 kg a Week
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danielfelipe1's Weight History
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