Weigh In record (no journal entry) for 08 July 2022
|
60.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 27.15g | Prot: 81.41g | Carbs: 155.30g.
Breakfast: Melancia, Ovo Cozido. Lunch: Cerejas Doces, Cenouras Cozidas, Feijão Verde, Batata (com Casca), Robalo Grelhado. Dinner: Caipirinha, Queijo de Cabra, Papo Seco, Sopa de Feijão Verde, Cerejas Doces. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela rafael's Weight History
|