Weigh In record (no journal entry) for 08 July 2022
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102.8 kg
Lost so far: 20.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 46.01g | Prot: 41.04g | Carbs: 45.39g.
Breakfast: Зеленая Фасоль (Замороженная). Lunch: Bioitalia Фасоль Белая Консервированная, Вареное Яйцо. Snacks/Other: Грецкие Орехи. more...
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steady weight
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Naderand's Weight History
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