Weigh In record (no journal entry) for 08 July 2022
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80.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.25g | Prot: 81.01g | Carbs: 71.11g.
Breakfast: Нектарин, Творог 5%. Lunch: Ростик'c - KFC Байтсы Средние. Dinner: Черешня, Нектарины, Капуста Тушеная с Мясом, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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A_l_s_u_s_h_a's Weight History
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