Weigh In record (no journal entry) for 07 July 2022
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 74.58g | Prot: 110.60g | Carbs: 26.88g.
Breakfast: Гренки, Остерия Марио Салат с Тунцом Свежим (Верное Бжу !), Минтай. more...
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Losing 0.8 kg a Week
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