Weigh In record (no journal entry) for 08 July 2022
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59.3 kg
Lost so far: 15.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 19.29g | Prot: 19.62g | Carbs: 51.11g.
Breakfast: Белый Город Молоко 2,5%, Epica Crispy Фисташки 10,5%. Lunch: Аютинский Хлеб Хлеб Ремесленный на Закваске . more...
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Losing 0.2 kg a Week
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dashad292's Weight History
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