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I feel like I have more energy today, than normal. I actually got out of bed instead of hitting snooze 100 times. We will see how the energy goes through out the day. But am hoping it stays up.
My energy level stayed up, and I feel less bloated today. I am really enjoying this way of eating.
I have not had a pop in 5 days without my usual side effects of head aches. I also have not had the cravings, for chips and junk food!
Seems easy to follow and I have had none of the side-effects that they say you might have (headaches, nausia, diariah..) so that was really a plus.
I am looking forward to the coming days
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86.0 kg
Lost so far: 0.2 kg.
Still to go: 15.6 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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