Weigh In record (no journal entry) for 07 July 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 32.93g | Prot: 42.89g | Carbs: 148.50g.
Breakfast: Judías Pintas, Fresas, Zanahorias Pequeñas, Espinacas, Betabel, Garbanzos Cocidos, Sal, Carbonell Aceite de Oliva Extra Virgen, Plátano Macho, Higos, Higos, Pico de Gallo, Tortillas de Maíz, Jícama, Capullo Aceite de Canola, Bistec de Res. more...
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Losing 3.5 kg a Week
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almakristel's Weight History
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