Weigh In record (no journal entry) for 08 July 2022
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 59.13g | Prot: 78.45g | Carbs: 93.16g.
Breakfast: Пятерочка Хлеб Заварной, Творог 9%, Авокадо Авокадо, Помидоры. Lunch: Слобода Масло Подсолнечное, Помидоры, Жареная или Запеченная Курица, Макароны Отварные. more...
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Gaining 0.5 kg a Week
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