Weigh In record (no journal entry) for 08 July 2022
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 13.50g | Prot: 15.69g | Carbs: 61.98g.
Breakfast: Roti Gandum, Telur Matasapi. Lunch: Bamboe Soto Betawi, Perkedel Kentang, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.1 kg a Week
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monicafangmeiyun's Weight History
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