Weigh In record (no journal entry) for 08 July 2022
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79 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.81g | Prot: 86.78g | Carbs: 86.70g.
Breakfast: 사과, 맛있닭 닭가슴살 저염. Lunch: 맛있닭 닭가슴살 한끼만두 짬뽕맛, 신선애 설도슬라이스, 계란말이김밥. more...
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Gaining 0.2 kg a Week
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