Weigh In record (no journal entry) for 08 July 2022
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64.5 kg
Lost so far: 11.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 38.07g | Prot: 33.66g | Carbs: 122.90g.
Lunch: 떡볶이, 삶은계란. Dinner: 매일유업 바리스타룰스 에스프레소 라떼. Snacks/Other: 절편, 오레오 오레오 화이트크림, 매일유업 아몬드브리즈언스위트. more...
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Losing 2.8 kg a Week
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