Weigh In record (no journal entry) for 07 July 2022
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 44.70g | Prot: 36.44g | Carbs: 48.92g.
Breakfast: Maçã. Lunch: Perdigão Salsicha, Ovo (Inteiro). Dinner: Delícia Margarina Delícia Cremosa, Café com Açúcar, Marilan Bolacha Cream Cracker. more...
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Losing 0.1 kg a Week
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