Weigh In record (no journal entry) for 07 July 2022
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 84.03g | Prot: 69.43g | Carbs: 173.81g.
Lunch: Blend Brazil Biscoito Bem-Casado Recheado Com Goiabada, Nacho Flavor Tortilla Chips , Burrito with Chicken, Beans and Cheese. Dinner: Wickbold Pão Castanha do Pará e Quinoa, Ceratti Salame tipo Italiano Defumado, Hortifruti Quiabo, Frimesa Queijo Cheddar. Snacks/Other: Guimarães Flocos de Arroz Caramelizado, Lacta Bis Original, Anthon Berg Creamy Caramel & Rémy Martin Dark Chocolate. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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