Weigh In record (no journal entry) for 06 July 2022
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 30.72g | Prot: 93.24g | Carbs: 195.24g.
Breakfast: Loncoleche Yoghurt Protein, En Linea Cereal Proteina. Lunch: Banana, Your Goal Twenty’S Chocolate Fudge, Ambrosoli Frugelé. Dinner: Carrot Cake, Loncoleche Yoghurt Protein, En Linea Cereal Proteina. Snacks/Other: Wild Protein Barra de Proteína Chocolate . more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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