Weigh In record (no journal entry) for 07 July 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 86.04g | Prot: 76.98g | Carbs: 71.52g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan Salvado, Huevo Revuelto. Lunch: Aceite de Girasol, Hellmann's Mayonesa Light, Arvejas, Tomates Rojos, Lechuga, Carnave Huevo Duro, Carne Molida de Res Magra. Snacks/Other: Aguila Chips de Chocolate, Mani King Pasta de Maní, Dos Hermanos Galletas de Arroz. more...
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2245 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Gym - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Gayapata's Weight History
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