Weigh In record (no journal entry) for 07 July 2022
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57.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 80.00g | Prot: 75.00g | Carbs: 170.00g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Sargento Natural Sharp Cheddar Cheese, Oscar Mayer Classic Beef Uncured Franks, Sam's Choice 100% Black Angus Beef Burger, Ball Park Hot Dog Bun, Ball Park Tailgaters Sesame Buns, Simply Orange Orange Juice with Pineapple (Pulp Free). Snacks/Other: Chobani Flip Peanut Butter Dream. more...
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Gaining 2.5 kg a Week
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dis kilaman jarro II's Weight History
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