Weigh In record (no journal entry) for 06 July 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.64g | Prot: 25.04g | Carbs: 74.02g.
Breakfast: Naraya Fish Muruku Snack Otak-Ku, Kartika Toast Bagelen Butter Flavour. Lunch: Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Tempe Goreng, Uleg Sambal Ijo, Ikan Gurame, Nasi Putih. more...
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Losing 0.7 kg a Week
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nurulllllllllllllll's Weight History
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