Weigh In record (no journal entry) for 07 July 2022
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 9.63g | Prot: 38.15g | Carbs: 92.05g.
Breakfast: Xandô Suco de Laranja, Alface de Folha Verde, Patê de Atum, Pão Francês. Lunch: Fanta Fanta Uva, Batata Bolinha, Carne de Panela, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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vivibrdo's Weight History
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