Weigh In record (no journal entry) for 28 August 2014
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 35.63g | Prot: 37.71g | Carbs: 212.94g.
Breakfast: Mangos, Milbona Joghurt Mild 3,5% Fett, Alnatura Dinkelflocken. Lunch: Frischer Krautsalat, Frischer Krautsalat, Möhrensalat, Möhrensalat, Rote Beete, Rote Beete, Getrocknete Kürbiskerne, Getrocknete Kürbiskerne, Grüne Brechbohnen, Grüne Brechbohnen. Snacks/Other: Edeka Schwarzwurzeln, Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FräuleinAh's Weight History
|