Weigh In record (no journal entry) for 28 August 2014
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 90.01g | Prot: 59.37g | Carbs: 167.53g.
Breakfast: Radieschen, Stauffenberg Steinofenbrot, BioBio Bergkäse, Butter, Kaffee. Lunch: Kaffee, Dr. Oetker Creme Fraiche Kräuter, Celavita Drillinge Natur. Dinner: Hähnchenbrustfilet, Caesar Salat mit Römersalat. Snacks/Other: Hugo, Weinschorle. more...
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Losing 1.4 kg a Week
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Gioia2611's Weight History
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