Weigh In record (no journal entry) for 07 July 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 76.34g | Prot: 97.78g | Carbs: 205.61g.
Breakfast: Doğal Peynir, Susamlı Simit, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Efsane Baldo Pirinç. Dinner: Yoğurt, Ekşi Hamur Ekmek, Karışık Kızartma. Snacks/Other: Züber Original Fıstık Ezmesi . more...
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Gaining 0.0 kg a Week
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k.emree35's Weight History
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