Weigh In record (no journal entry) for 07 July 2022
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51.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 14.62g | Prot: 41.69g | Carbs: 19.66g.
Breakfast: Biscotte, Lyncott Fromage Cottage 1 % (Lyncott ), Lyncott Fromage Cottage 4% (Lyncott), Café, Carnation (Nestlé) Lait Évaporé (Carnation). Dinner: Vin Chardonnay Californien 13,5 % Alcohol, Truite Cuite au Four ou Grillée, Bière Ultra (Amstel Ultra) Bière (Amstel Ultra), HELIX Seltzer (Hard Seltzer), Carrefour Asperges Vertes. more...
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Losing 0.1 kg a Week
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Noooooooooooooooooooga's Weight History
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