Weigh In record (no journal entry) for 07 July 2022
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80.7 kg
Lost so far: 1.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 66.69g | Prot: 93.37g | Carbs: 54.04g.
Breakfast: Творог 5%, Чай, Нектарин, Творог 5%, Куриная Отбивная. Lunch: Куриная Отбивная, Клубника, Огурец (с Кожурой), Салат из Помидоров и Огурцов. Dinner: Мороженое, Зеленый Чай, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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A_l_s_u_s_h_a's Weight History
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