Weigh In record (no journal entry) for 07 July 2022
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59.9 kg
Lost so far: 14.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 58.28g | Prot: 81.19g | Carbs: 86.00g.
Breakfast: Куриное Филе, Carlsberg Пиво, Кухня на Районе Шаурма с Курицей. Snacks/Other: Викинг Протеин. more...
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Losing 0.7 kg a Week
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Anka.v.tanke's Weight History
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