Weigh In record (no journal entry) for 07 July 2022
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83.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 85.13g | Prot: 80.80g | Carbs: 310.08g.
Breakfast: Antarctica Guaraná (Copo), Pizza Portuguesa, Catupiry Pizza Artesanal Frango com Catupiry, Pizza Marguerita, Vitarella Cream Cracker Integral, Café com Leite e Açúcar. Lunch: Abacaxi, Feijão temperado, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Bolo de Leite Ninho, Nestlé Bombom Alpino, Suco de Abacaxi com Hortelã, Habib's Mini Kibe Cremely, Habib's Esfiha de Carne. more...
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Gaining 0.3 kg a Week
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crispeboi's Weight History
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