PMSF Diät zeigt warum man sie macht
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86.7 kg
Lost so far: 31.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3342 kcal
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Fat: 71.21g | Prot: 250.40g | Carbs: 422.61g.
Breakfast: Golden Seafood Alaska Seelachsfilet, Aldi Eiweißbrot (35g), Banane, Aldi Magerquark, Myprotein Maltodextrin, Gut & Günstig Pfannen-Gemüse Mexikanische Art, Walnüsse, Uncle Ben's Natur-Reis, ESN Iso-Whey Hardcore Chocolate, Weihenstephan Joghurt 0,1%, Aldi Haferflocken, Putenbrust Fleisch. more...
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Losing 0.5 kg a Week
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Chrisuza's Weight History
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