Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33floh
Journal
28 Aug 14
33floh's Journal, 28 Aug 14
33floh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2014
82.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2014:
2358 kcal
Fat: 109.92g | Prot: 104.43g | Carbs: 177.19g.
Breakfast:
Kaffee mit Milch.
Lunch:
Tomatensalat, Müller Milchreis Zimt.
Dinner:
Kartoffelsalat, AIA Wudy Geflügelwürstchen mit Käse, Schweinesteak oder Schnitzel.
Snacks/Other:
Aldi Hugo, RUF Tassenkuchen.
more...
2434 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
33floh's Weight History
View Complete History