kottapank's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
115.7 kg Lost so far: 3.3 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
581 kcal Fat: 13.62g | Prot: 21.13g | Carbs: 93.64g.   Breakfast: Вкусвилл Крыжовник с Апельсином Десерт Ягодный, Грудка Индейки, Картофель Отварной. Lunch: Lay's Чипсы из Печи Королевский Краб. more...
Losing 2.5 kg a Week



     
 

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kottapank's Weight History


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