Weigh In record (no journal entry) for 07 July 2022
|
63.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 13.05g | Prot: 28.72g | Carbs: 16.12g.
Breakfast: Кофе, Кофе с Молоком. Lunch: Boombar Протеиновый Батончик Кокос, Simple Coffee Айс Латте. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.prokofeva's Weight History
|