Weigh In record (no journal entry) for 07 July 2022
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 31.36g | Prot: 66.51g | Carbs: 134.24g.
Breakfast: Zanahoria, Nespresso Café Capsulas. Lunch: Hacendado Huevos Frescos L, Mercadona Pan de Espelta Integral, Aceite de Oliva, Mercadona Sandía, Hacendado Claras de Huevo Pasteurizadas, Cebollas Dulces, Hacendado Champiñón Entero, Tomates Cherry. Dinner: Hacendado Dátiles sin Hueso, Entrepinares Queso en Lonchas Light, Hacendado Queso Fresco Desnatado 0%, Zanahoria, Pepino, Tomates Cherry, Mercadona Cogollos. more...
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Losing 1.4 kg a Week
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MlpMlpMlpMlp's Weight History
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