Weigh In record (no journal entry) for 07 July 2022
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86.7 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.75g | Prot: 30.01g | Carbs: 51.93g.
Breakfast: Лаваш, Яйцо, Сыр, Украинский Творог Нежирный. Snacks/Other: АТБ Мороженое Чорниця Ожина. more...
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Losing 0.3 kg a Week
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dp100292sas's Weight History
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