Weigh In record (no journal entry) for 07 July 2022
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63.3 kg
Lost so far: 42.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.78g | Prot: 67.91g | Carbs: 205.05g.
Breakfast: Milch 1,5%, Milbona High Protein Pudding Vanille, Äpfel, Cucina Lasagne Platten. Lunch: Sonnenblumenöl, Wilhelm Brandenburg Puten Geschnetzeltes, Aldi Parboiled Reis, Rote Currypaste, Sahne Light, Rote Linsen, Kartoffeln, Kaisergemüse, Zucchini, Rote Paprika, Möhren. Dinner: Möhren, Gurke (mit Schale), Aldi Datteltomaten, Lidl Salatherzen, Perla Tomaten Hummus, Aldi Toastbrötchen Roggenmisch, Edeka Avocado Hass. Snacks/Other: GutBio Walnusskerne, Bussy Mix Ice Pops, Äpfel. more...
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Losing 0.1 kg a Week
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kristina9911's Weight History
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