Weigh In record (no journal entry) for 07 July 2022
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94.7 kg
Lost so far: 21.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 65.43g | Prot: 68.97g | Carbs: 116.80g.
Breakfast: Воздушный Шоколад Белый Пористый, Бутерброд с Колбасой, Жареное Яйцо. Lunch: Макароны Отварные, Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.1 kg a Week
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