Weigh In record (no journal entry) for 07 July 2022
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57 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 22.26g | Prot: 88.61g | Carbs: 184.73g.
Lunch: Sulu Köfte, Spagetti, Mercimek Çorbası. Dinner: Lor Peyniri, Wasa Delikatess, Siyah Zeytin, Peyman Bahçeden Kuru Üzüm, Pınar Hindi Göğüs Füme, Tukaş Rendelenmiş Domates, Göbek Marul. more...
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1807 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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finfinito's Weight History
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