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ксеньчик👩❤️💋👩
Journal
07 Jul 22
ксеньчик👩❤️💋👩's Journal, 07 Jul 22
ксеньчик👩❤️💋👩's Profile
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Weigh In record (no journal entry) for 07 July 2022
46.6 kg
Lost so far:
9.7 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2022:
1240 kcal
Fat: 38.65g | Prot: 51.91g | Carbs: 168.92g.
Breakfast:
ВкусВилл Тофу с Хмели-Сунели, Жареное Яйцо без Жира.
Lunch:
Ehrmann Grand Cocktail Молочный Коктейль со Вкусом Соленая Карамель .
Dinner:
Green Idea Овсяное Молоко, Nestle Хлопья Фитнесс.
more...
1475 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sleeping - 7 hours and 27 minutes, Resting - 13 hours and 33 minutes.
more...
Losing 2.1 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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