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s1d2
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89.3 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 44.38g | Prot: 40.99g | Carbs: 59.37g.
Breakfast: Nescafe Classic, Sasa Santan Kelapa. Lunch: Mie Sedaap Mie Goreng, Rawon, Nanas. Dinner: Telur Rebus. Snacks/Other: Yakult Yakult, Apel (tanpa Kulit). more...
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Losing 5.6 kg a Week
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vindario06's Weight History
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