Weigh In record (no journal entry) for 07 July 2022
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47.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.76g | Prot: 14.02g | Carbs: 24.78g.
Breakfast: ВкусВилл Гранола с Бельгийским Шоколадом, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 5.6 kg a Week
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