Weigh In record (no journal entry) for 07 July 2022
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76.8 kg
Lost so far: 4.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 29.60g | Prot: 1.70g | Carbs: 19.53g.
Breakfast: Жирные Сливки, Мёд. more...
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Gaining 0.2 kg a Week
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