Weigh In record (no journal entry) for 07 July 2022
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 22.11g | Prot: 23.43g | Carbs: 82.55g.
Breakfast: Aldi Vollkorntoastbrot, Banane, Brombeermarmelade. Snacks/Other: Boulette. more...
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Losing 0.4 kg a Week
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Anita-45's Weight History
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