christinaxoxo12's Journal, 27 Aug 14

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Weigh In record (no journal entry) for 27 August 2014

56.2 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:

903 kcal

Fat: 29.50g | Prot: 27.00g | Carbs: 141.00g. Breakfast: Kroger Sugar Cookie. Lunch: 365 Golden Round Crackers. Dinner: Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: Starbucks Coffee Frappuccino Light (Tall), Spectrum Chia Seeds, Stonyfield Farm 0% Fat Blueberry Yogurt, Clif Bar Clif Bar - Banana Nut Bread. more...

1965 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Tennis - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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christinaxoxo12's Journal, 27 Aug 14

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