Weigh In record (no journal entry) for 07 July 2022
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98 kg
Lost so far: 2.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.68g | Prot: 8.44g | Carbs: 22.25g.
Breakfast: Слата Макароны Отварные с Сосиской, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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