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7 Juli 2022. alhamdulillah berkurang 0.4 kg. semangat yuk bisa!
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 17.19g | Prot: 32.43g | Carbs: 179.30g.
Breakfast: Susu Kedelai. Lunch: Cilok. Dinner: Mahkota Bubuk Kedelai Murni. Snacks/Other: Onde Onde. more...
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Losing 2.8 kg a Week
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yasminwales's Weight History
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