Weigh In record (no journal entry) for 07 July 2022
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85 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.07g | Prot: 98.77g | Carbs: 62.44g.
Breakfast: ПП пицца. Lunch: Желтый Сладкий Перец, Пятерочка Помидоры, Жареное Яйцо без Жира, Кабачок. Dinner: Energy Diet Кофе. Snacks/Other: Energy Diet Ваниль, Parmalat Безлактозное Молоко 1,8%, Energy Diet Шоколад, Energy Diet Коктейль Соленая Карамель . more...
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Losing 0.7 kg a Week
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