Weigh In record (no journal entry) for 07 July 2022
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.88g | Prot: 16.19g | Carbs: 37.61g.
Lunch: Telur Rebus, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 2.8 kg a Week
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puspa arum's Weight History
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