Weigh In record (no journal entry) for 05 July 2022
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94.2 kg
Lost so far: 7.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.18g | Prot: 17.77g | Carbs: 20.21g.
Breakfast: Café, Ovo Cozido, Manteiga (com Sal), Wickbold Pão de Chia e Macadâmia. more...
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Losing 7.7 kg a Week
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Lainecar's Weight History
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